Meal Planning can be overwhelming, but with a little preplanning, it can be a quick process that will save you time, save you money, and allow you to eat more nutritiously. The most difficult part is getting started and making meal planning a habit. Jennifer Lintz, RD, LD, Hormel, highlights the benefits of meal planning and some strategies for doing it effectively. One suggestion she makes is to remember that meals don’t have to be complex to be nutritious. On crazy, busy nights, remove the pressure by using convenience foods with homemade to make traditional meals a little simpler. Try Beef Burrito Bowl with Cilantro Rice using fresh ingredients and Hormel’s Slow Simmered Beef Roast Au Jus. Ready in less than 30 minutes and feeds a family of 4. See more tips in this article Meal Planning Made Simple.
