BRAIN FOOD: 7 Ingredients to Boost Your Mental Health

A nutritious diet isn’t just good for your waistline. Your food choices also affect your mental well-being. Research has found that proper nutrition reduces the risk of developing depression and may ease symptoms in people living with depression. Even if you eat a healthy diet, you could be missing out on the best nutrients for…

BLACK PEARL SCOTTISH SALMON

Have you experienced Black Pearl Scottish Salmon? Black Pearl Scottish Salmon are distinguished by their naturally pure, clean flavor and buttery sweet fat. Sourced from the Shetland Islands and northern Scotland at the junction of the North Sea and Atlantic Ocean, Black Pearl Scottish Salmon are raised in an ideal environment for sustainable fish farming.…

COPPER RIVER SALMON

Born Free. Caught Wild. Naturally Delicious. We are excited to announce that Harding’s West Main in Kalamazoo will be offering Copper River Salmon as soon as it’s available this May! There’s not one thing that makes Wild Alaskan Copper River Salmon different – there are many. Deep color. Silken texture. Rich flavor. The Copper River…